{"id":664,"date":"2013-11-11T16:40:40","date_gmt":"2013-11-11T16:40:40","guid":{"rendered":"https:\/\/husumsutegym.se\/?page_id=664"},"modified":"2013-11-11T17:12:31","modified_gmt":"2013-11-11T17:12:31","slug":"9-traningsforslag-natdelen-medel","status":"publish","type":"page","link":"https:\/\/husumsutegym.se\/9-traningsforslag-natdelen-medel\/","title":{"rendered":"9. Tr\u00e4ningsf\u00f6rslag n\u00e4tdelen medel"},"content":{"rendered":"<div class=\"entry\">\n<table width=\"100%\" border=\"0\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td bgcolor=\"#FF0000\">\n<p align=\"center\"><span style=\"color: #000000; font-size: 300%;\">Seniorgrupp N\u00e4tdelen medel<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h5 align=\"center\"><b>\u00a0<\/b><\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-246\" alt=\"9B\" src=\"http:\/\/media.husumsutegym.se\/sites\/158\/2013\/08\/9B.jpg\" width=\"364\" height=\"596\" srcset=\"http:\/\/media.husumsutegym.se\/sites\/158\/2013\/08\/9B.jpg 364w, http:\/\/media.husumsutegym.se\/sites\/158\/2013\/08\/9B-183x300.jpg 183w\" sizes=\"(max-width: 364px) 100vw, 364px\" \/><\/p>\n<p style=\"text-align: center;\"><a title=\"3. Tr\u00e4ningsf\u00f6rslag medel\" href=\"https:\/\/husumsutegym.se\/3-traningsforslag-medel\/\">Tillbaka till Tr\u00e4ningsf\u00f6rslag medel<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Seniorgrupp N\u00e4tdelen medel \u00a0 Tillbaka till Tr\u00e4ningsf\u00f6rslag medel<\/p>\n","protected":false},"author":84,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_mi_skip_tracking":false,"ngg_post_thumbnail":0},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/pages\/664"}],"collection":[{"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/comments?post=664"}],"version-history":[{"count":1,"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/pages\/664\/revisions"}],"predecessor-version":[{"id":665,"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/pages\/664\/revisions\/665"}],"wp:attachment":[{"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/media?parent=664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/categories?post=664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/tags?post=664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}