{"id":637,"date":"2013-11-11T16:34:28","date_gmt":"2013-11-11T16:34:28","guid":{"rendered":"https:\/\/husumsutegym.se\/?page_id=637"},"modified":"2013-11-11T17:13:24","modified_gmt":"2013-11-11T17:13:24","slug":"traningsforslag-situps-bank-gron-latt","status":"publish","type":"page","link":"https:\/\/husumsutegym.se\/traningsforslag-situps-bank-gron-latt\/","title":{"rendered":"Tr\u00e4ningsf\u00f6rslag situps b\u00e4nk, gr\u00f6n l\u00e4tt"},"content":{"rendered":"<div class=\"entry\">\n<table width=\"100%\" border=\"0\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td bgcolor=\"#FF0000\">\n<p align=\"center\"><span style=\"color: #000000; font-size: 300%;\">Situpb\u00e4nk<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h5 align=\"center\"><b>\u00a0<\/b><\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-344\" alt=\"Bendip\" src=\"http:\/\/media.husumsutegym.se\/sites\/158\/2013\/08\/27A.jpg\" width=\"358\" height=\"584\" srcset=\"http:\/\/media.husumsutegym.se\/sites\/158\/2013\/08\/27A.jpg 358w, http:\/\/media.husumsutegym.se\/sites\/158\/2013\/08\/27A-183x300.jpg 183w\" sizes=\"(max-width: 358px) 100vw, 358px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-352\" alt=\"Ryggresning\" src=\"http:\/\/media.husumsutegym.se\/sites\/158\/2013\/08\/28A.jpg\" width=\"354\" height=\"591\" srcset=\"http:\/\/media.husumsutegym.se\/sites\/158\/2013\/08\/28A.jpg 354w, http:\/\/media.husumsutegym.se\/sites\/158\/2013\/08\/28A-179x300.jpg 179w\" sizes=\"(max-width: 354px) 100vw, 354px\" \/><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Situpb\u00e4nk \u00a0<\/p>\n","protected":false},"author":84,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_mi_skip_tracking":false,"ngg_post_thumbnail":0},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/pages\/637"}],"collection":[{"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/comments?post=637"}],"version-history":[{"count":1,"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/pages\/637\/revisions"}],"predecessor-version":[{"id":639,"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/pages\/637\/revisions\/639"}],"wp:attachment":[{"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/media?parent=637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/categories?post=637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/husumsutegym.se\/wp-json\/wp\/v2\/tags?post=637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}